Training Update: Back into it.

No Sunday rest after a week with Chickenpox… Figured I had most of last weekend and half the week last week.

Not sure if the ergo session will make sense but here is the Garmin file.

And then my bike ride this afternoon.

Pretty good day and feel like I am fully recovered for being out of action.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s