The Bass Strait Cancer Challenge was a remarkable journey filled with camaraderie, adventure, and a sense of accomplishment. Five individuals embarked on a paddling expedition across Bass Strait, facing various challenges and experiencing the beauty of the Australian coastline. “Peter was not quite like other boys; but he was afraid at last. A tremor ran…
Join Us in the Fight Against Cancer with Every Paddle Stroke Embark on an extraordinary journey across the Bass Strait and be part of a formidable effort to conquer cancer. Our Paddling Bass Strait Challenge is more than an adventure; it’s a mission to make a difference in the lives of those affected by cancer.…
This is a follow up post The Backbone of Performance – Rowing Race Plan or Ideal Week Implementing the ‘Ideal Week’ Business Plan Inspired by Rowing Race Plan and strategic processes is about having a plan or routine and then refining it until the recipe is just right for ongoing sustainable success. Since being involved in…
This is, in many ways, a rowing-specific post; however, in my current work at Marshall White and for much of my career in the last 10 years, the concept of the ‘Race Plan’ being the backbone of performance, it can easily be linked to the idea, ‘Ideal Week’ as the backbone of performance in the workplace. In this…
The Zen of Ocean Ski Paddling and Beyond Imagine gliding over the ocean’s surface, your paddle slicing through the water with a rhythmic beat, not always on a perfect count but full of rhythm none the less. Each stroke propels you forward as you navigate the ever-changing seascape. This is more than just a physical…
The Essence and Joy of Playful Movement Ever observed a child in their element of play? They effortlessly run, jumping, and skipping, radiating pure joy. As adults, we often disconnect from this playful essence in our movements. Yet, embracing the pleasure found in movement can profoundly enrich our daily lives, bolstering both physical and mental…